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Available Online

Free Breakthrough Class online.

Reconnect with Your Inner Strength 7:30-8pm

30 min
Free
West Market Street

Lesson Info

Experience a taste of Kundalini Global breath work in this free introductory session, a space to pause, breathe, and realign with yourself. Through guided pranayama , you’ll begin to release tension, reset your nervous system, and open the door to greater clarity and vitality. This class is an invitation to soften, let go, and discover the presence that each breath creates with in us.


Contact Details

  • The Inn at Molly's, West Market Street, Mount Carroll, IL, USA

    8159880040

    blissnflowyoga@gmail.com


CONTACT US

Michelle Zaphel 

Blissnflowyoga@gmail.com

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